About Me

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Anger management
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Parenting issues , Bipolar disorder , Immigration Issues , Infidelity , Jealousy , Military and Veterans Issues , Multicultural Concerns , Postpartum Depression

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMHC #MH8461 (Expires: 2023-03-31)


These quotes represent just a few of the many positive reviews that we have received for Sara Alvarez. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by N.E. on Aug 04, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and self esteem

I have had one session so far,but from that I feel she knows how I feel. I think she knows her job very well. I like her alot

Written by A.S. on Jul 15, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem

Sara is so kind and so helpful. She takes the time to really listen and give helpful advice. She has already helped me so much in just a few short visits. I’m so glad I gave this a chance.

Work with me!