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I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Sara Alvarez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am very happy with Sara Alvarez as my therapist. I am looking forward for my weekly sessions with her.
Written on Feb 21, 2024 after therapy with Sara for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, sleeping disorders, and self esteem
I’ve only had 2 sessions with Sara but she is so helpful. She’s a great listener, very understanding and nonjudgmental. She also offers great tools to help you deal with things you are trying to work on or over come.
Written on Feb 15, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, and coaching
Sara always listens and responds with respect, concern and compassion. She’s a wonderful therapist to have.
Written on Jan 23, 2024 after therapy with Sara for 6 months on issues concerning relationship issues
Thank you Mrs Alvarez. You are a wonderful human and I appreciate you and the advice you give me. Life isn't easy and I need all the help I can get
Written on Dec 27, 2023 after therapy with Sara for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Sara is caring, knowledgeable and able to articulate her expertise in a way I can understand. She also listens completely and makes me feel heard.
Written on Aug 28, 2023 after therapy with Sara for 2 months on issues concerning stress, anxiety, relationship issues, anger management, coping with life changes, and coaching
She is very nice and understanding
Written on Aug 21, 2023 after therapy with Sara for 4 weeks on issues concerning stress, anxiety, self esteem, and bipolar disorder
Sara is as understanding as her reviews would suggest, something that I learned about therapy is that the problems you may present may lead into what's actually going on once you and your therapist begin to explore those problems presented and I'm happy to say that Sara and I are digging into what's really going on.
Written on May 29, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Very insightful and compassionate.
Written on Mar 08, 2023 after therapy with Sara for 1 week on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, and self esteem
Very happy with experience
Written on Mar 02, 2023 after therapy with Sara for 2 months on issues concerning stress, anxiety, addictions, and relationship issues
Provided great resources, was helpful in empowering me to take control and make my own decisions. Helped with management of anxiety and stress due to trauma, transitions and relationship issues. Would recommend!
Written on Jan 21, 2023 after therapy with Sara for 2 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
Caring and provide you with ideas how to manage situations
I feel comfortable and relax
Written on Jan 12, 2023 after therapy with Sara for 5 months on issues concerning relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes
Sara is knowledgeable, very patient, and great listener. She has given me some insite into things i would have never thought about if I had not spoken to her. Sara is wonderful.
Written on Jan 09, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and anger management
I not only enjoy our sessions, but they are also very helpful for me. Didn’t know if I would like live chats online, but I really do.
Written on Dec 30, 2022 after therapy with Sara for 1 month on issues concerning relationship issues, and sleeping disorders
So far I’ve had just one session but it was a good one. I’ve never done therapy before so I didn’t know what to expect. She listened to me and I felt I wasn’t talking to a wall. She also gave me guidance but practically made no decisions for me. She told me what the doors were but that I would have to walk through them. I might stick around and do this for a while so I can truly get better with time.
Written on Dec 27, 2022 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Excellent sessions
Written on Dec 08, 2022 after therapy with Sara for 2 weeks on issues concerning family conflicts, parenting issues, anger management, and adhd
Just the first session so far but I appreciate the chance to discuss everything with a neutral person who listens, and I also liked her guidance and ideas she linked together certain issues I hadn’t thought about, and gave me things I need to think about and start to work on. I feel good about my decision. Looking forward to the next session.
Written on Oct 12, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Sara has been a great help to me. She's been a great listening ear, providing helpful feedback to my situation.
Written on Aug 17, 2022 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
I have had one session so far,but from that I feel she knows how I feel. I think she knows her job very well. I like her alot
Written on Aug 04, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and self esteem
Sara is so kind and so helpful. She takes the time to really listen and give helpful advice. She has already helped me so much in just a few short visits. I’m so glad I gave this a chance.
Written on Jul 15, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
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