Sara Bales

Therapist Sara Bales Photo

About Me

Compassionate, empathetic, non judgmental safe place - I am here for YOU and honored to be a part of YOUR journey. Thank you for taking the time to get to know me- I have served the community since 2008 & worked with all kinds of stressors/issues. I am credentialed as a Co-Occurring Disorder Professional Diplomate [International Addiction credential]; Certified Clinical Trauma Professional and an Licensed Clinical Social Worker 2 states. I have also done excessive training in grief & trauma. This year has been especially challenging but together- we can utilize CBT, DBT and help you gain confidence in your coping skills to help you be your best. I'm down to earth & have good vibes but also have education & clinical experience to ensure you are moving toward your goals. Lets meet and talk about you!


  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #105427 (Expires: 2023-06-30)


Written by Y.A. on Nov 25, 2021 after therapy with Sara for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, and family conflicts

My first therapy and had helped so much thanks to her

Written by B.I. on Nov 23, 2021 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, and coping with life changes

Sara respectfully listens to me and offers insightful advice and guidance in response. She also offers various ways to support me such as worksheets and groupinares as well as our video sessions. She is insightful and will come back to a topic I have previously brought up in our sessions which enables me to link behaviours and thoughts together.

Written by G.E. on Nov 17, 2021 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, and compassion fatigue

Sara is empathetic and understanding.