Therapist Sara Darling Photo

Sara Darling, LICSW, LCSW

Stress, Anxiety Grief Coping with life changes
Video Phone Messaging

About me

I am a TEAM-CBT Level 3 therapist licensed in Alabama and Louisiana with 10 plus years of experience helping people cope with challenges they are facing in life. I partner with clients who are dealing with stress, anxiety, grief, and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6yrs in practice
Stress, Anxiety Grief Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Sleeping disorders, Self esteem, Depression, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Avoidant Personality, Caregiver issues and stress, Communication problems, Emptiness, Family Problems, Hospice and End of Life Counseling, Intellectual Disability, Isolation / loneliness, Mood disorders , Paranoia, Self-love, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Messaging

License information

AL LICSW 3630C

LA LCSW 18093

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sara Darling. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Wonderful! So much empathy, and that’s rare to find. With very helpful suggestions, not stupid same old shit others always say

Written on Jun 05, 2024 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, anger management, and bipolar disorder

Very kind and attentive therapist. I would definitely recommend her for people feeling overwhelmed or struggling with depression or anxiety.

Written on May 10, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes

Timely, makes you feel heard, offers workable solution

Written on Apr 07, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

Sara has been a perfect therapist for me. She is caring, insightful and offers many different ways to look at a situation. She has helped me with my anxiety and other facets of my life. Highly recommend!

Written on Apr 03, 2024 after therapy with Sara for 2 months on issues concerning stress, anxiety

She is caring and supportive and very knowledgeable and knows how to draw you out and provides much help. She takes your concerns into consideration. Does not judge your feelings.

Written on Mar 18, 2024 after therapy with Sara for 3 weeks on issues concerning stress, anxiety

she is amazing

Written on Mar 04, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes