I am a licensed independent clinical social worker with over 13 years of experience providing counseling services to adolescents, adults and families. I work a great deal with adolescents and young adults dealing with anxiety, learning issues, depression, ADHD, OCD, self-esteem, and anger issues. I have a Master's Degree from the University of Maryland-Baltimore in Social Work. I completed internships in the school system and hospital system working with children with complex medical needs. I currently am a school social worker in the Washington, DC area.
I use a variety of therapy techniques helping my clients reach their goals that are set in a collaborative process. I strongly believe that it is a team approach in helping my client's achieve success in their treatment. My counseling style is warm and interactive. I strive on being honest with my clients and providing a safe environment to express their needs and feelings. My integrative approach combines cognitive-behavioral, dialectical behavioral therapy and solutions-focused approach. I will also ask for you open feedback about how you feel our sessions and goals are progressing.
In my free time I enjoy spending time with my family, body combat and boot camp classes, searching for new instant pot recipes and traveling.
It is hard to ask for help and you have taken the first step in doing so, so that is one step towards achieving your goals. I am here to support you in your journey to happiness.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
I also have experience in Family conflicts, Grief, Eating disorders, Parenting issues, Depression
LICSW #LC50079129 (Expires: 2019-07-31)
LCSW #0904010911 (Expires: 2020-06-30)
Sara is always on time and listens to me. She offers great advice and is overall a lovely person.