Therapist Sara Foederer Photo

Sara Foederer, LMHC

Stress, Anxiety Self esteem, Motivation Depression
Video Phone Messaging

About me

My name is Sara Foederer and I am a Licensed Mental Health Counselor. I graduated with honors from Webster University in 2009 with my Masters Degree in Mental Health Counseling. I have been a therapist for over 10 years. I have extensive experience with crisis stabilization, Baker Acts, family therapy and individual therapy. I use cognitive behavioral therapy, client centered therapy and motivational interviewing. I am a registered nurse as well and have been the clinical educator for all mental health and psychiatric areas at Halifax Health in Daytona Beach. My areas of focus are depression, anxiety, life struggles and trauma/grief. I am so excited to help start the process to help my clients lead their happiest and healthiest lives.

Professional experience

10yrs in practice
Stress, Anxiety Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Drug and Alcohol Addiction, Guilt and shame, Mood disorders , Panic disorder and panic attacks, Self-Harm

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Services offered

Video
Phone
Messaging

License information

FL LMHC MH11338

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sara Foederer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sara is wonderfully kind and responsive. She has been a helpful therapist and given me more insight into my self esteem, relationships, and career path.

Written on Mar 09, 2024 after therapy with Sara for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem

I’m glad she is my therapist! she is a very kind and caring person. I appreciate she send me / answer my messages outside our session time.

Written on Feb 07, 2023 after therapy with Sara for 2 months on issues concerning depression, relationship issues, trauma and abuse, and self esteem

Sara is so kind and always makes me feel like I'm not alone!

Written on Nov 26, 2022 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes

Sara has been a great aid during these tough times. I plan to remain in contact as I trial these rough waters.

Written on Oct 06, 2022 after therapy with Sara for 2 weeks on issues concerning depression, and stress, anxiety

I would like to say thank you to her and I spoke with her a few times now, but I feel like she’s really helping me in the truly nice to talk to someone that is a third-party in some situation gets back to me very quickly I would recommend this thanks

Written on Oct 05, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, bipolar disorder, and coping with life changes

Sara validates my feelings and experiences and lets me know I’m not alone. She’s compassionate and checks in with me to make sure I’m doing okay, and I always feel better after chatting with her!

Written on Jun 30, 2022 after therapy with Sara for 2 months on issues concerning depression, relationship issues, and coping with life changes