Hello, I have been a Licensed Clinical Social Worker for over five years. I have also been a Social Worker for over 20 years. My experience as a Clinical Therapist has been working with adults who needed support in the areas of depression, anxiety, young adult developmental stages, parenting issues, intellectual disabilities and trauma related disorders. Building a partnership and being very client focused is my treatment style. Fostering an environment to create awareness that change is possible with learning new ways to change habits when people feel stuck. My training includes Intensive Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy and Motivational Interviewing. I have been a trainer in the State of Wisconsin on best practices when working with young adults who are struggling with mental health and/or substance use disorders.
Ready to try something different? I am here to support and help you take that next step to learning simple coping steps to change your thoughts and change your outlook.
I look forward to working with you.
“Once you choose hope, anything’s possible.” – Christopher Reeve
- Stress, Anxiety
- Anger management
- Self esteem
Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Autism and Asperger Syndrome , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Emptiness , Family Problems , Intellectual Disability , Life Purpose , Posttraumatic Stress , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
LCSW #8754-123 (Expires: 2023-02-28)
Sara is a great counselor and has helped me a ton already.