Thank you for taking the time to learn a bit more about me!
I am a licensed professional counselor, in the state of Colorado, with over 10 years experience working with teens and adults. My counseling skills have been developed in a variety of settings: schools, churches, and private practice. It has been an honor and a joy to walk alongside so many unique clients and support individuals and families over the years. Some of the areas that I have come to specialize in include depression, anxiety, self-worth and identity, and life transitions.
I recognize that meeting with a counselor can feel awkward or intimidating, especially when considering concerns you may need to share. My goal as a counselor is to offer a safe space for individuals to be heard, understood, and supported. While there are many different styles of counseling, my goal is to listen to your specific needs and work together to utilize various interventions that are best suited for you.
I look forward to supporting you as you step into the counseling process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Eating and Food-Related Issues, Emptiness, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Solution-Focused Therapy
CO LPC LPC.0013542
These quotes represent just a few of the many positive reviews that we have received for Sarah Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been really helping me in my healing process and in giving a holistic approach to how I deal with difficult situations
Written on Apr 20, 2021 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Sarah has been a tremendous positive support for me during a time of transition and significant change. Her reflections and comments are wise and helpful. I highly recommend her services.
Written on Apr 19, 2021 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, career difficulties, and coping with life changes
So far its lovely and I appreciate the experience
Written on Apr 09, 2021 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and compassion fatigue