About Me

I am a Licensed Clinical Social Worker currently licensed through Florida and North Dakota. I have over 20 years working with families, adolescents, and young adults. My experience includes working with youth in treatment foster homes, providing triage therapy/crisis services, and providing school therapy. I have worked with clients with various concerns, including depression, anxiety, ADHD, self-harm, adjustment to life changes, anger issues, parenting, and relationship issues. I also worked with many people who have experienced physical trauma or emotional abuse. Through working in the schools I have recently worked more extensively supporting LGBTQ students and helping to navigate the challenges they may encounter with family, friends, or community.

My approach is solution-focused, client-centered, and strengths-based drawing heavily from Cognitive Behavioral Theory. I also like to use motivational interviewing to help clients determine barriers and overcome them to live a happier and more fulfilling life.

I believe mental health is just as important as physical health, even more so after this past year with the impact of Covid-19 in all areas of our lives. I applaud you for taking the first step in helping yourself! If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Parenting issues , Career difficulties , Coping with life changes , Compassion fatigue , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 20

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #SW12528 (Expires: 2023-03-31)

LCSW #3701 (Expires: 2023-12-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Berger. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by B.E. on Mar 31, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and self esteem

I appreciate Sarah and her expertise. She is helping me realize that there are coping mechanisms that I have available to me when needed.

Written by C.H. on Mar 13, 2022 after therapy with Sarah for 5 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching

As a dad, husband, and teacher I began to notice a repeating cycle of anxiety the last couple of years that recently flared into a stagnated mental state. After numerous conversations with my wife, I decided to try Betterhelp and am glad I did. Sarah has provided an excellent sounding board for me. I was in a rut, I am out, and am aggressively conditioning to prevent falling back in. Sarah has been excellent the entire way. She listens provided usable tactics and tips to deal with anxiety triggers, and has helped provide a road map forward. I highly recommend.

Written by A.R. on Sep 29, 2021 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, eating disorders, sleeping disorders, and self esteem

Sarah takes the time to understand my situation and suggest different ways to help me and respond quickly to my concern. Thank you and really appreciate that.

Work with me!