HI, I’M SARAH.
I am a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health Professional (PMH-C) supporting moms and moms-to-be through all stages of their parenthood journey. We know that motherhood is highly rewarding, but it’s also one of the most challenging things a person can do, and that’s when everything goes as you expected it would go! When it doesn’t, I am here to help.
I am passionate about working with moms who have been met with the unexpected, including post-abortion support and pregnancy loss, hypermesis gravidarum, and perinatal mood and anxiety disorders such as postpartum OCD or postpartum depression. I especially enjoy supporting parents who are parenting special needs or medically fragile children. As a mom who has experienced the unexpected myself, my focus is to provide therapy in a welcoming, calming environment that allows moms to feel safe and validated. Babies are always welcome, and I provide convenient online therapy so we can meet wherever you may find yourself.
In addition to working with moms and moms-to-be, I also specialize in working with teens and young adults struggling with self-worth, self-harm, constant feelings of worry, depression, life transitions, or grief and loss.
I work from a strengths-based perspective and incorporate a lot of mindfulness work and humor into therapy sessions. I believe the therapeutic relationship can be healing in itself and I strive to create a space in which you feel supported, heard, and empowered.
When I am not working, you can find me spending time with my husband and two kids, enjoying all that Colorado has to offer!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Career difficulties, Depression, Compassion fatigue, ADHD, Fertility Issues, Obsessions, Compulsions, and OCD, Postpartum Depression, Pregnancy and childbirth, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
AZ LCSW LCSW-22073
IL LCSW 149.020943
CO LCSW CSW.09925472