I am a fully qualified Integrative Counsellor based in the UK and a member of the British Association for Counselling and Psychotherapy (BACP). I have worked with clients with a wide range of issues including anxiety, depression, stress, low self-esteem, loss, and bereavement.
My therapy style is warm and friendly and I believe that the therapeutic relationship between the client and counsellor is key to a successful outcome. Because of this, my approach combines cognitive-behavioural therapy, person-centred therapy, and mindfulness. All clients are unique, and treatment plans are individual depending on their presenting issues.
I hold a BSc. (Hons) degree in Psychology from the University of Liverpool, along with a Level 4 Diploma in Counselling. I am currently undertaking further training in CBT with a Level 5 CBT course, graduating in 2022.
I very much look forward to hearing from you.
- Stress, Anxiety
- Self esteem
- Career difficulties
Relationship issues , Family conflicts , Trauma and abuse , Coping with life changes , Coaching Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
These quotes represent just a few of the many positive reviews that we have received for Sarah Cattermole. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah really helped me through a tough time. She gave me very good suggestions and I thought the sessions were really worth while.
Really thoughtful and a great listener. Sarah strikes an elegant balance of being very attentive to what I have to say with offering ideas on how I can work through certain issues. She has truely been a Joy to talk to.