Sarah Heck, LMHC

About me

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Drug and Alcohol Addiction, Guilt and Shame, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

IN LMHC 39004198A