I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Grief, Anger management, Self esteem, Compassion fatigue, Chronic Pain Illness and Disability, Divorce and Separation, Drug and Alcohol Addiction, Isolation / Loneliness, Self-Love
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy
MA LICSW LICSW127115
CT LCSW 8523
Sarah has helped me navigate my divorce and understand my strengths.
Written on Sep 20, 2023 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and coping with life changes
After only 2 sessions with Sarah, she has already become one of the best therapists I have ever had. She truly listens to what I have to say and responds in a way that is not only comforting but insightful and extremely helpful. Sarah has checked up on me in between sessions (which my other therpists in the past never did) and offers encouragement and the ability to message her at any time. She has been a godsend and I have already recommended her and Better Help to several of my friends and family members. This is one of the best decisions I’ve ever made.
Written on Jun 29, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, and coping with life changes