About Me

Hi, I'm Sarah and I'm a licensed mental health counselor with a certification in DBT. I focus on a mind and body approach to assist in treating women, and teens as a whole in order to best connect with their thoughts and behaviors.
I have experience in working with women who are survivors of sexual trauma. In addition, I often work with clients who struggle with anxiety, depression, mood disorders, and personality disorders.
I do not accept male clients at this time due to this not being my area of expertise.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Abandonment , Communication Problems , Family Problems , Isolation/Loneliness , Read more...

Clinical approaches:
Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 13

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #7755 (Expires: 2023-12-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Emmons. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.L. on Jun 22, 2022 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, and self esteem

Sarah is absolutely amazing! She never makes me feel judged and is always extremely helpful with a variety of different situations. I never see myself changing therapists ever!

Written by A.M. on May 31, 2022 after therapy with Sarah for 1 month on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes

Sarah allows me to talk about things at my own pace and be in control of what feels comfortable. Nothing feels forced or awkward. She is very nice and understanding.

Written by A.M. on Apr 06, 2022 after therapy with Sarah for 4 months on issues concerning stress, anxiety, addictions, family conflicts, and anger management

Thanks

Written by K.A. on Mar 20, 2022 after therapy with Sarah for 3 months on issues concerning depression, eating disorders, and parenting issues

Sarah has been such a wonderful presence in my life. She offers practical solutions to problems and listens well. I feel completely comfortable sharing my thoughts and fears with her. I also appreciate that we are in similar stages of life, so she easily relates to my day to day challenges. She flexible, warm, and offers the outside perspective that I've been needing for a long time. I'm so lucky to have found her!

Written by J.E. on Jan 06, 2022 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes

Sarah Emmons is a very thoughtful, insightful and understanding counselor. I look forward to more sessions together.

Written by P.A. on Dec 28, 2021 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and adhd

Sara is a great listener and offers ideas that are helping me to navigate a difficult situation. She is easy to talk to and reminds me that my thoughts and feelings matter.

Written by D.I. on Dec 12, 2021 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and adhd

Sarah is an amazing therapist. She is patient and gives great tips and advice.

Written by S.A. on Nov 19, 2021 after therapy with Sarah for 4 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and coping with life changes

Sarah has been amazing to talk to, she listens and is understanding to what you are feeling and going through and gives many ways to help get through your struggles.

Work with me!