Work with Sarah Frohock (LCSW) - BetterHelp Online Therapist

Sarah was prompt and professional on getting back to me. She addressed the areas of highest concern first, my safety and mental stability, and made sure I was getting the right kind of help I needed for my particular situation. I felt heard without being judged.

Written on Mar 23, 2019 after therapy with Sarah for 3 years and 6 months

I have gone to several different therapists over the years and Sarah by far exceeds them all. Her responses are thoughtful and she is able to pinpoint exactly what my needs are. She has provided different strategies and has asked questions that help promote introspection. Words cannot convey how much she has helped me in such a short time.

Written on Aug 31, 2017 after therapy with Sarah for 2 years and 2 months

Sarah is awesome!

Written on Jul 31, 2017 after therapy with Sarah for 1 year and 7 months on issues concerning stress, anxiety, relationship, family, intimacy-related, and depression

Sarah is highly intelligent and very wise. She is supportive and understands anxiety and depression.

Written on Jun 24, 2017 after therapy with Sarah for 1 year and 4 months on issues concerning stress, anxiety, addictions, family, trauma and abuse, grief, self esteem, and depression

She is awesome to talk to, cares a lot about her patients and gives sound advice. I am always amazed as to how she can easily identify underlying issues that trigger my behavior.
She is the best!

Written on Feb 22, 2017 after therapy with Sarah for 1 year and 2 months on issues concerning stress, anxiety, relationship, family, intimacy-related, and depression

Sarah has been incredibly helpful and so easy to talk to. She was always quick to respond. I loved her style, we had a conversation instead of feeling like I was getting "advice." She helped me see things in a different way and I will always value her help!

Written on Nov 30, 2016 after therapy with Sarah for 1 year and 1 month on issues concerning stress, anxiety, relationship, family, sleeping, self esteem, and depression

Sarah is a great non-judgmental ear. She approaches her counseling with care and consideration.

Written on Sep 20, 2016 after therapy with Sarah for 2 days on issues concerning stress, anxiety, eating, self esteem, and depression

Sarah is great! She is really helping me overcome my anxiety and food issues! I've made more progress with her in months than I have in years!

Written on May 17, 2016 after therapy with Sarah for 1 month on issues concerning stress, anxiety, relationship, family, eating, parenting, self esteem, and depression

Sarah has been intensely helpful to me as I have moved trough challenging terrain. She is intelligent, which is important to me, and writes clearly and in a sophisticated, professional manner. She has been able to guide me through some of my concerns and help me consider what I should be focusing on, and then help me make concrete steps towards those ends.

Written on May 17, 2016 after therapy with Sarah for 4 months on issues concerning stress, anxiety, relationship, trauma and abuse, parenting, anger, career, and depression

Sarah is great. I always feel like she helps me work through whatever comes my way and is always cheering me on. But she always makes sure I know my worth, and that my feelings are important and that I should do no harm but take no crap. She's a great balance for me.

Written on Apr 05, 2016 after therapy with Sarah for 6 months

I greatly appreciate the time and professionalism given by Sarah for the BetterHelp app. It is amazing to me that you can receive a sympathetic ear and skilled guidance without the hassle of finding time to seek out a compatible therapist. I am pleasantly surprised and thankful for opportunity to use this service.

Written on Mar 17, 2016 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship, self esteem, and depression

Sarah is a person who is focused, empathetic, and has commonsense.

Written on Mar 01, 2016 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, addictions, family, trauma and abuse, grief, self esteem, and depression

I am not sure how to write a testimonial. I have been known for bottling up my feelings and keeping things to myself. I have never been one to open up to anyone about my problems or feelings because I don't like to complain and I never felt that counseling helped very much. However, since I started Betterhelp, I met Sarah Frohock and that point of view has changed. I have been able to open up to her and share very serious issues or at least deep issues that alone I would struggle greatly with. Through Sarah, I have found great support and encouragement. She helps me see all sides of a situation in order to fully understand other points of view and make accurate decisions. I am very grateful to have Sarah and impressed that she has disproven most of what I thought about counseling.

Written on Feb 17, 2016 after therapy with Sarah for 6 months

I can't say enough about Sarah. She's easy to relate to, completely nonjudgmental, and challenges me to look at things from different views and perspectives.

Written on Jan 22, 2016 after therapy with Sarah for 8 months

Sarah has been invaluable in helping set my feet on a much better path in life! She's patient, kind, funny, insightful, supportive and sensitive...you couldn't ask for a better counselor! I highly recommend her! Thank you so much for everything you've done for me during our short time together, Sarah....you're the BEST! : )

Written on Jan 12, 2016 after therapy with Sarah for 6 months on issues concerning relationship, family, trauma and abuse, intimacy-related, self esteem, and anger

Sarah is very supportive and I like the hands on approach she uses. She's definitely given me new insight into myself and a map to find myself again.

Written on Nov 23, 2015 after therapy with Sarah for 1 month

Sarah has been great in helping me recover from being cheated on. She's helped me rebuild some of my self-esteem, and to speak up for myself more. With her guidance, I've felt a lot more in control of my life.

Written on Nov 06, 2015 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship, self esteem, and depression

I find working with Sarah to be very helpful. I feel I've come a long way in a short time. She listens to what you write and reflects back exactly what you're feeling. She helps me to conclusions/decisions without forcing any opinions or being overly suggestive.
I highly recommend Sarah.

Written on Sep 20, 2015 after therapy with Sarah for 2 months

Sarah has been able to help me work through a difficult time in my relationship. She has provided me someone to talk to, and provides clear insight and suggestions, while allowing me to work through things at my pace.

Written on Aug 08, 2015 after therapy with Sarah for 2 weeks on issues concerning lgbt, relationship, and intimacy-related

Sarah has been an invaluable part of my life for the past few months. She helped me get to the heart of a complicated relationship issue and find my way toward finding peace for myself and some resolution for the relationship. Sometimes you know you have an idea of how to get from point A to point B but you need someone there to help affirm that your ideas are healthy and to give you some tools to make that journey. I wholeheartedly recommend Sarah!

Written on Jun 17, 2015 after therapy with Sarah for 1 year on issues concerning stress, anxiety, relationship, family, and depression

Sarah Frohock, LCSW

About me

Professional experience

Services offered

License information

Reviews