Therapist Sarah Gregg Photo

Sarah Gregg, LCSW

Trauma, Abuse Parenting issues Self esteem, Motivation Coping with life changes Compassion fatigue
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About me

I am licensed in Oregon with over 16 years of professional work experience. I have experience in helping clients with chronic illness, trauma and abuse, parenting issues, motivation, self image, and confidence, & coping with life changes. I also have extensive experience working on health goals with folks who are going through or have had bariatric surgery. I am trained in Brainspotting, an evidence based trauma treatment modality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

16yrs in practice
Trauma, Abuse Parenting issues Self esteem, Motivation Coping with life changes Compassion fatigue

Additional areas of focus: Aging and Geriatric Issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Eating and Food-Related Issues, Family of Origin Issues, First Responder Issues, Hospice and End of Life Counseling, Post-traumatic stress, Sexual Assault and Abuse, Women's issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered


License information



These quotes represent just a few of the many positive reviews that we have received for Sarah Gregg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah is so warm, kind, encouraging and listens. I can tell she truly cares about me and wants to help me with my issues. I am so thankful I found her!

Written on May 25, 2024 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

Sarah has been an angel for me. Outside of Better Help I’d almost given up on finding a therapist I could let my guard down with. Sarah has created a safe place for me to face internalized pain at a pace that I set while championing me to cross hurdles that were scary and painful. It’s really hard for me to let go and open up. Sarah has also provided alternative therapy methods that I can not recommend enough for anyone who has experienced mental abuse. It might not be for everyone, but she helped me reprogram my feelings. I can’t thank her enough.

Written on May 10, 2024 after therapy with Sarah for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and compassion fatigue