I am a Licensed Independent Clinical Social Worker in Minnesota. I have 5 years experience working with depression, anxiety, depression, trauma, self esteem and self worth. I use a mainly CBT model and have also been trained in CBT-Insomnia.
My therapy style is client centered, warm, and meeting the client where they are at while also challenging the client in an appropriate and gentle way. Therapy is about you as the client and I will modify my method to fit what you need.
Therapy can be scary at first and being able to connect with a therapist you trust can make a difference I hope to be that therapist for you.
Additional areas of focus: LGBT, Trauma and abuse, Coping with life changes, Compassion fatigue, ADHD, Body image, Forgiveness, Guilt and shame, Isolation / loneliness, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy
MN LICSW 21510
These quotes represent just a few of the many positive reviews that we have received for Sarah Haberman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is knowledgeable, helpful, and understanding. She is eager to present solutions and takes a very actionable approach to therapy. I feel she truly understands and values me as a person, which makes it easy to work with her. I have learned so much from my sessions with Sarah!
Written on Aug 12, 2022 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Sarah has been extremely helpful in making me feel like my problems are valid and important. She responds in a timely fashion. Overall, amazing human.
Written on Mar 18, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes