Therapist Sarah Hummel Photo

Sarah Hummel, LCSW

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Parenting issues
Video Phone Live Chat Messaging

About me

I offer a compassionate and clinically strategic approach to helping you! Perhaps you need to get over a ‘hump’ in life and are in search of some extra coping skills. Or, maybe you’ve really hit a new rock bottom and can’t see your way out. Whatever your situation, my goal is to help you feel better, meet your goals and maintain lasting change in your life. Vulnerability and change is difficult and picking the right, caring person is important. My clients tell me I am warm, easy to talk to, insightful and committed to helping my clients succeed. I tailor my approach to meet your needs, but do lean heavily on dialectical behavioral therapy, acceptance and commitment therapy and mindfulness based approaches. I graduated summa cum laude with my master’s degree from Baylor University in Waco, Texas and have thirteen years of experience under my belt. I’ve provided full-time counseling services in non-profit, hospital and private practice settings. In working with you or your loved one, I’m confident my experience and expertise will speak for itself. I am truly honored by the opportunity to walk alongside you and look forward to hearing from you!

Professional experience

13yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Parenting issues

Additional areas of focus: Addictions, Eating disorders, Self esteem, Depression, Coping with life changes, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Domestic Violence, Family Problems, Fertility Issues, Mood disorders , Panic disorder and panic attacks, Pregnancy and childbirth, Sexual Assault and Abuse, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LCSW CSW.09923593

UT LCSW 12864983-3501

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Hummel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah is the best therapist! She is very insightful, clever, with concise thinking all the while considering the big picture to tie it all back in together. She was able to focus in on the real problems and helping find/provide solutions and tools to move forward and heal from conflict, issues, and trauma. I’m so appreciative of your expertise, Sarah!

Written on Jul 14, 2022 after therapy with Sarah for 2 months on issues concerning stress, anxiety, trauma and abuse, and self esteem

Sarah is one of the most kind and caring therapists I’ve ever had. She truly cares about the situation and let’s her clients talk and sees things from many perspectives instead of just being a yes man.

Written on Jun 09, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, anger management, compassion fatigue, and adhd

Sarah is the best therapist I've ever had. She creates a safe place for me to process my emotions, my thoughts, and my spiritual experiences. I was so grateful to find a therapist who could help me from a Christian perspective. She gave me wisdom, she gave me support, and she helped me not feel as alone. Sarah is everything someone could ask for in a therapist, and more.

Written on May 18, 2022 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, and intimacy-related issues