Are you are feeling burdened by depression or overwhelmed by anxiety in your life? Feeling burnt out? Let me provide some support to assist you in re-charging and finding a calmer balance in your life.
My name is Sarah Jane Peters and I am a Licensed Professional Counselor (LPC) in the State of Wisconsin. I earned my B.A. in from the University of Wisconsin Green Bay and went on complete my M.A. in Community Counseling at Lakeland University.
I specialize in treating individuals with depression and anxiety disorders as well as parenting, issues surrounding work-life balance and substance use. I have additional training in Play therapy, Trauma, Dialectal Behavior Therapy, Substance Abuse and Cognitive Behavior Therapy.
My approach is goal-oriented, focused on strengths and non-judgemental. When working with you, I will always seek to be kind but direct and engaging. I do my best to create an open and welcoming space for you to share your struggles, fears, daily thoughts and aspirations. We will work at a pace that is comfortable for you to address your goals and increase life satisfaction!
I look forward to speaking with you.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Eating and Food-Related Issues , Emptiness , Family Problems , Fertility Issues , Forgiveness , Guilt and Shame , Impulsivity , Jealousy , Life Purpose , Panic Disorder and Panic Attacks , Postpartum Depression , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #7838-125 (Expires: 2023-02-28)
These quotes represent just a few of the many positive reviews that we have received for Sarah Jane Peters. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah Jane has been a compassionate and supportive source of support for me for the past few months. I feel able to share my troubles & insecurities in an open manner (and sometimes ramble-on way!), and then we find strategies to help me face up and if possible overcome these issues. It's enjoyable conversations too!
Sarah Jane has been so helpful to me over the last year and half. She has allowed me to spill out my heart and feelings without judgment. She encourages me to feel those feelings, validating them, encouraging me to give myself more grace, and helps me work through these feelings to better manage them. She has given me tools to go into difficult and triggering situations with more composure and ability to work through them safely and with a clearer mind. (most of the time - I'm still human) I'm so thankful for the variety of topics from being a woman, wife, and mother. She has given me courage to be open about my feelings and understand them, and letting go so much faster than I used to. What a gift.
Sarah has been working with me for well over a year and even on days I feel that I don’t have anything to talk about, she still gets me to reflect on my life and we have a great discussion about the future and next steps.
Sarah Jane took the time to listen and understand the challenges unique to my lifestyle that were exacerbated by the pandemic, and responded with constructive, positive energy.
She is amazing and helpful in every way. Thank you
Sarah Jane is attentive and available. She will give you great insight and provide exercises for you to do as well. She has been very helpful and supportive. I would definitely recommend Sarah Jane!
She's very helpful and makes me feel very comfortable
Sarah has been incredibly helpful with guiding me through overcoming a lot of my depression and anxiety. She is very perceptive and helped me discover things about myself and my life, from since our very first session together. I must say I’ve noticed alot of personal growth and healing.. It’s been incredibly helpful having receiving the objective guidance and encouragement to help me navigate through my life in a healthier way. I would definitely recommend her!
I really appreciate all that Sarah Jane has helped me with and through. She is a great resource and has helped me learn great coping strategies to move on with my daily personal and professional life. She is professional, empathetic, cordial, and caring. I am beyond blessed to have her in my life.
Sarah Jane has made me feel better, think better and be more confident in a short amount of time! She is very kind and I feel really comfortable talking to her.
I love talking with Sarah Jane! She listens, understands and never judges. Always suggests good advice and I find our conversations very helpful! :)
I enjoy talking with Sarah. She is very friendly and says what I feel. She makes me relief every time through our counseling. I hope she can keep up her good work. Really appreciate to counsel with her. :)
Sarah Jane has helped me so much in the short time I have known her. She always listens to me but also isn’t afraid to have me look at things from a different perspective. I would recommend her to anyone!
Sarah Jane is Amazing. She listens, relates and has been very helpful.
Sarah does a wonderful job of listening to my concerns and helping me identify the things I can control in my life. She does a lot to support my self care and has been a wonderful support.
Sarah is a wonderful person. She really understands my issues and gave me perspective to move towards a better me!
Sarah has been very helpful in my counseling sessions. She is a a good listener and interjects with great advise. She follows up through the week with good articles and assignments that are geared towards my goals.
I appreciate how Sarah Jane listens and asks questions that gets me thinking. She also helps me see myself differently.
Sarah validates my feelings as a mother. She gets what being a working mom with three kids is all about. Sarah gave me valuable resources about my child and the stage he is in right now and how to respond. I feel motivated and inspired after our sessions to do better and have tools to use in my life.
Sarah Jane Peters is a supportive and empathetic listener who has helped me navigate stressful situations at work and home, effectively reducing the anxiety that prevents me from moving forward in work and at home.
She is very nice, very great at listening. Offers a variety of tools to help get me thinking outside the box
I have had an extremely positive experience with Sarah so far! I genuinely feel like Sarah cares for me and my mental health. I appreciate the messages and check-ins she sends me on a regular basis and I also appreciate how she actively listens to me when I share sensitive and personal experiences.
Sarah Jane is a great counselor and I am so lucky to have gotten her! She is very welcoming and so helpful. I would definitely recommend her to anyone.