Therapist Sarah Jennings Photo

Sarah Jennings, LPC

LGBTQ+ Trauma, Abuse Grief Coping with life changes
Video Phone Live Chat Messaging

About me

My name is Sarah L. Jennings, I am a Licensed Professional Counselor, living in Saint Louis, MO. I have 17 years of counseling experience, (this is a second career for me) working first in domestic violence shelters with battered women, then in federally mandated counseling with ex-offenders. I have extensive experience working with grief, especially complicated grief, and with PTSD. I am lesbian, married to a woman, and have counseled many LGBTQ clients. My approach to therapy is eclectic, tailoring the types of psychotherapy to the individual. I have used CBT, Existential, Feminist, Rogerian (client-centered), Solution-focused Brief Therapy, Internal Family Systems therapy, and sometimes borrow from transactional analysis. I believe it is important to join with my clients on their journey toward self-actualization. I enjoy working with the aging population, and the life stages and challenges of the LGBTQ population. I also am interested in working with people of all walks of life who are on a spiritual quest, and am open and interested in all spiritual journeys. I am always interested in talking with atheists and agnostics.

Professional experience

21yrs in practice
LGBTQ+ Trauma, Abuse Grief Coping with life changes

Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coaching, Compassion fatigue, Aging and Geriatric Issues, Caregiver issues and stress, Domestic Violence, Guilt and shame, Hospice and End of Life Counseling, Intellectual Disability, Life purpose, Post-traumatic stress, Process addiction (porn, exercise, gambling), Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

MO LPC 2003023371

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Jennings. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

The help I have received from Sarah so far has been greatly appreciated, Sarah is kind, understanding, patience with me and gentle. Sarah has never judge me, I am confident that Sarah will be helpful in helping me achieve where I want to be and overcome all of my issues. Thank you sarah

Written on Mar 12, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, lgbt, and trauma and abuse

Sarah is amazing!!! She is so caring and considerate.

Written on Jul 25, 2023 after therapy with Sarah for 2 years and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, and adhd

Extremely empathetic, supportive, and encouraging.

Written on Jul 20, 2023 after therapy with Sarah for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and compassion fatigue

Sarah is a patient and kind person. She really understands me and allows me to open up in ways I am unable to elsewhere. I feel at ease with Sarah and appreciate all she has helped me with over the past few years.

Written on Oct 18, 2022 after therapy with Sarah for 1 year and 6 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, self esteem, anger management, and career difficulties

Very nice

Written on Aug 17, 2022 after therapy with Sarah for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

She is so wonderful, no matter what i’m feeling or what is going on in my life she can always find a way to help me and teaches me how to reflect on my own emotions and reactions.

Written on Jun 22, 2022 after therapy with Sarah for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd