I have been a mental health professional and practitioner in the healing arts for over 10 years. I incorporate a humanistic, client centered approach and work in collaboration with client's to identify problems and explore issues interfering with their ability to feel fulfilled, while supporting solutions that will improve their over all well being. My preferred treatment approaches include CBT mindfulness, solution focused and psychodynamic. My role as a therapist is to improve communication, support you to resolve conflicts and break unhealthy cycles. I have worked with a range of cultures and backgrounds and am comfortable exploring issues of sexual, gender and race diversity/ fluidity.
Additional areas of focus: Addictions, Relationship issues, Grief, Parenting issues, Anger management, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD
CA LMFT 98776
These quotes represent just a few of the many positive reviews that we have received for Sarah Mairesse. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My life changed for the better since I started counseling with Sarah! She taught me a lot. she asks me important questions that really help me realize the root of my emotions, with her help I found myself correcting negative thoughts that I had about myself, I highly recommend!
Written on Aug 31, 2020 after therapy with Sarah for 4 months on issues concerning family conflicts, trauma and abuse, and grief
It's so nice to connect with Sarah! She's grounded, mellow and kind. Our meetings are soothing and have been so helpful.
Written on May 19, 2020 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coaching, and adhd