Sarah McMillan

(MS, LMFT)

About Me

Hello and welcome! My name is Sarah and I am a Licensed Marriage & Family Therapist (LMFT) in the state of Washington. I have more than six years of experience working in the mental health field, and have studied human development in the years prior. My experience includes working with a broad range and severity of clinical issues in a variety of environments, including community mental health and private practice. My areas of specialty include depression, anxiety, self-esteem, and relationship/family issues. I also have experience working with LGBT+ issues, anger management, grief and loss, life transitions, and sleep concerns.

I understand that even starting the process of seeking help can be overwhelming; it takes courage to take the first steps towards change. My goal is to work collaboratively with you to achieve whatever goals you are working toward. I believe in transparency, genuine connection, and positivity. Though we may encounter difficult topics, I will always be there to offer support, and trust that you have the skills to manage whatever difficulties you are experiencing. My approach to counseling is warm and friendly, while maintaining a sense of professionalism. I hope that together we will identify your strengths and navigate whatever life is throwing at you.

My clinical hours are typically 10-6 Mon-Thur, with limited availability to check in via messaging on Fridays. I look forward to the possibility of working with you as you take the next step towards achieving your goals!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
  • Depression

I also have experience in LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MFT #LF60965470 (Expires: 2021-02-26)


Reviews

Written by K.I. on Mar 24, 2020 after counseling with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Still pretty new to this, but Sarah is very attentive and always looks for me even before our sessions. She is very kind and i’m excited to see myself progress with her help.

Written by R.O. on Mar 17, 2020 after counseling with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue

Sarah through our messages and session has given me clarity with situation and given me the tools to move forward. I hope that I can continue to see her for therapy in the future as well. I was not a fan of therapy before but my experience with Sarah has changed that and I am more open to outside help.

Written by R.E. on Jan 29, 2020 after counseling with Sarah for 1 month on issues concerning depression, and stress, anxiety

I am very happy with this app!

Written by H.O. on Jan 12, 2020 after counseling with Sarah for 3 months on issues concerning relationship issues, family conflicts, and anger management

I love working with her. I can 100% say I have improved my mental health working through my issues with her.

Written by A.D. on Jan 10, 2020 after counseling with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd

Sarah actually seems interested in listening to me. She asks great follow up questions and helps give me suggestions on handling some of my issues.

Written by C.A. on Dec 10, 2019 after counseling with Sarah for 2 weeks on issues concerning stress, anxiety, and adhd

She is very kind and makes you feel like your thoughts and feelings are valid

Written by I.N. on Oct 14, 2019 after counseling with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and career difficulties

She is really patient about hearing my problems and takes it step by step.