Welcome! You've taken a huge first step and I'm so glad you are here. You're probably wondering how this works and whether it's the right fit for you. I know I had similar questions when I first came to Better Help too.
My name is Sarah Melton, and I'm a Licensed Clinical Counselor and Supervisor in the state of Ohio. I earned my Master's in Clinical Counseling from Kent State University in 2010. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting and more. Over the past 10 years as a clinician, I have seen that the most important aspect of counseling by far is the connection and comfort developed with the person you share your personal struggles, goals and dreams. Counseling can help all of us build a greater sense of self-awareness, which can lead to many opportunities for growth and development beyond what we can imagine. For thousands of years communities and people all over the world have utilized other's, outside of their immediate circle, to offer perspective and support. It would be my honor to be that person for you. I don't judge anyone on their past, current or future journey's. We all walk different paths in life and the diversity of experiences we can all offer is important for the overall good.
You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through day to day emotions and problem solving is extremely beneficial for most. I usually check messages twice each day, six days per week. I offer messaging, live chat, video sessions and phone sessions with limited availability in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you always want to check that out with me through messaging first.
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Depression, Compassion fatigue
OH LPCC E.0900633-SUPV