Therapist Sarah Mullinax Photo

Sarah Mullinax, LCSW

Stress, Anxiety Grief Career difficulties Coping with life changes Compassion fatigue
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About me

I’m Sarah, a Licensed Clinical Social Worker with experience working with children, adults, and families in the Central Florida area. In our busy world, it is easy to find yourself depleted at the end of the day realizing you have taken time for everything and everyone but yourself.


Having spent the last seven years of my career in a pediatric hospital setting, I have experience working with children and adults with anxiety and depression, those experiencing major life changes, those with chronic medical conditions and their families, individuals adjusting to a new medical diagnosis, and those experiencing grief and loss.


I want therapy to be a time you set aside for yourself in which you can feel safe processing your experiences, challenges, and emotions as we work together to harness your already existing strengths, your support systems, and coping skills while we learn and grow new skills together.


In therapy, I seek to create a nonjudgmental and compassionate setting for you to feel emotionally supported and empowered to face life’s challenges. If you’re looking at this page, you have taken the first step toward carving out that time in your busy week to make yourself a priority. As your therapist, it would be my honor to walk with you through this time of change and growth in your life.

Professional experience

7yrs in practice
Stress, Anxiety Grief Career difficulties Coping with life changes Compassion fatigue

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Self esteem, Depression, Caregiver issues and stress, First Responder Issues, Postpartum Depression, Pregnancy and childbirth, Women's issues, Workplace issues

Services offered

Live Chat
Messaging

License information

FL LCSW SW14857

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Mullinax. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah is fantastic. When I started with her I was in a dark place, but now I have the tools I need to love myself and conquer tough things life throws at me. She brought positivity and genuine care about me and my mental health to every session. She helped me shine a light and see my situation through a more positive lens. I highly recommend Sarah!

Written on Jan 25, 2023 after therapy with Sarah for 6 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Sarah is always positive and upbeat .She listens well and asks good questions that make me think deeper about my true feelings. She is respectful of my personal ideals even though they aren’t always the norm in today’s society. She encourages me to try different types of therapy but she is not pushy. I always look forward to my sessions with her and I have recommended her to others.

Written on Sep 29, 2022 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Sarah is amazing and does not make me feel like our time difference is a burden to her. She asks great questions and makes one heard and understood while providing great support. She respond super quickly and always takes time.

Written on Jul 11, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and adhd