I am a psychotherapist and District of Columbia licensed independent clinical social worker with eight years of experience providing counseling. I have worked with a diverse client population in Australia, Malawi, South Carolina, and Washington, DC.
My counseling style is open, expressive, warm, empathetic, strengths-based, and nonjudgmental. I support you where you are, how you are, and how you wish to be.
I have specialized training in psychotherapy, breathing & mindfulness techniques, brief solution-focused therapy, and cognitive behavioral techniques. My counseling experience has focused primarily on individuals dealing with anxiety, transitions, adjustments, depression, relationship & intimacy concerns, gender, and sexuality including LGBTQIA.
I have undergone continuing professional education in dynamic psychotherapy with the Washington School of Psychiatry and receive ongoing supervision. I am a firm believer in the transformative power of therapy. Working together with dedication, you can achieve greater vitality and psychological health.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties
DC LICSW LC50079567
These quotes represent just a few of the many positive reviews that we have received for Sarah Pogue. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is a competent and caring professional. Her ability to quickly formulate and identify areas of attack on presenting problems is uncanny. I would recommend her for anyone seeking individual counseling regarding relationships and personal transformation.
Written on Apr 09, 2019 after therapy with Sarah for 3 months on issues concerning relationship issues, family conflicts, grief, and coping with life changes
I enjoyed my time with Sarah so much I literally only switched counselors because of extenuating circumstances. But if not for that I would be ready and waiting for my next appointment with her.
Written on Mar 28, 2019 after therapy with Sarah for 1 year and 3 months on issues concerning stress, anxiety, lgbt, and self esteem
Sarah is by far one of the best therapists out there. She’s very much like her profile, emphatic and compassionate, and also a great listener and has a great memory. She is supportive and thoughtful, extremely great at what she does.
Written on Mar 19, 2019 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd