I have worked as a therapist in Indiana for over 20 years. I have experience working with all ages and populations. I have used a variety of techniques to help clients with depression and anxiety, parenting issues, anger management and many other topics to help people through their difficult times. I work with my clients to create an open and safe environment where thoughts and feelings can be shared and explored without fear of judgment. I use cognitive behavioral therapy, mindfulness, DBT and EMDR to help clients reach their individualized therapeutic goals. Whether you need new coping strategies or someone to guide you in uncovering the unhelpful thought patterns sabotaging your life; I can provide you with the tools necessary to make the changes you want to see in your life!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
IN LCSW 34007028A