Sarah Wood, BACP

About me

PLEASE NOTE- I have availability in the mornings and some early afternoons. I do not offer video calling, live chats or evening sessions.

Do you want to feel happier? Do you suffer with anxiety, depression, feeling sad or have low self-esteem? Maybe you feel stuck. Sometimes there is a specific reason and we know what is making us feel that way, other times it appears there is no reason at all. Counselling can help unpick what’s going on, identify those thoughts and for it to feel less overwhelming. My name is Sarah and I am a Psychotherapeutic Counsellor with over 6 years’ experience of working with adults, children and young people. I work in an integrative way with Person Centred being at the core. Alongside my Private Practice (Green Gables Therapy -www.green-gables-therapy.co.uk), I have also worked within a charity for adults, children and young people, as a College Counsellor and more recently as a telephone Counsellor for an Employee Assistance Programme (EAP) providing short term, solution focussed therapy.
My experience includes a variety of presenting issues including but not exclusive to -life, work and social anxiety, self-harm, stress, neurodiversity (ASD, ADHD), depression, suicidal ideation, low self-esteem, BPD (Borderline Personality Disorder), family issues, relationships, bullying, bereavement, OCD, divorce and Bipolar Disorder.

Professional experience

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Abandonment, Antisocial Personality, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials information

BACP Therapist - Registered Member MBACP #348888

Reviews

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