Therapist Sasha Nicolle Photo

Sasha Nicolle, LMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

Professional experience

10 yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH15785

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sasha Nicolle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sasha has been an amazing therapist through and through. She’s very knowledgeable and has given me many mediums to work through building myself back from the ground up. I have become a more self aware person with her help and most importantly she has helped me learn to love myself again.

Written on Oct 27, 2025 after therapy with Sasha for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, and coping with life changes

When it comes to therapists (and humans), Sasha is top-notch. Her blend of accountability and support is unparalleled. I genuinely appreciate how much Sasha helps me build trust in myself, encouraging me to develop the internal skills I need to thrive, while also offering wisdom and tools that make all the difference along the way. 10/10 recommend working with her!

Written on Aug 25, 2025 after therapy with Sasha for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

I recently started therapy with Sasha through BetterHelp, and it’s proven to be a really great decision. She is so easy to talk to. During sessions I’ve never felt judged or shamed; only heard and understood. Sasha is really good at problem solving/finding reasonable resolutions, and always has great suggestions & advice. Before starting therapy I was worried that it would be awkward or that it would feel strange, but it really doesn't! I prefer to use the video chat option but she is open to any of the 3 forms of sessions available. I would highly recommend booking a session!

Written on Aug 21, 2025 after therapy with Sasha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, anger management, and adhd

Sasha has been great. Down to earth and has helped in many ways already.

Written on Aug 12, 2025 after therapy with Sasha for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, and coping with life changes

Sasha is an incredible support and guide. She’s helped me come out of one of the darkest times in my life. I’d recommend her to anyone!

Written on Jun 02, 2025 after therapy with Sasha for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Really helpful

Written on Dec 31, 2024 after therapy with Sasha for 2 weeks on issues concerning depression, and relationship issues