I am licensed as a Clinical Social Worker (LCSW-C) in the state of Maryland, with over 32+ years of experience working as a psychotherapist and life coach. My experience draws from working in outpatient, inpatient and emergency psychiatry and has provided me with the skills to use in my general therapy practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, blended family issues, women's issues, parenting problems and career challenges. Also, I have helped many people who are living with multiple sclerosis and other chronic illnesses.
As your therapist, we will work together to facilitate changes which will in turn enhance and empower your life. Clients diagnosed with multiple illnesses, learn that life does not stop with a diagnosis, but just begins in another way. Change happens when we work together to create a therapeutic relationship that is non-judgmental, respectful, sensitive and interactive.
I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.. My approach can combine cognitive-behavioral, humanistic, psychodynamic, solution focus and mindfulness therapies. Everyone is different with different needs. This means working together to tailor a dialog and treatment plan to meet your unique and specific concerns.
Therapy will take hard work, perseverance and courage to find the answers for a more fulfilling and happier life. I will be here supporting and empowering you to take those first steps towards a change.
The convenience and ease of my virtual and remote practice allows all clients the ability to attend therapy sessions through the use of Skype/Face Time and Phone/Email.
Looking forward to working together to make a difference in your life,
Saundra K. Krieger, MSW, LCSW-C
Additional areas of focus: Family conflicts, Grief, Parenting issues, Career difficulties, Coping with life changes, Cancer, Chronic Pain Illness and Disability, Commitment Issues, Communication Problems, Family Problems, Midlife Crisis, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
MD LCSW-C 06672
Written on Jul 03, 2019 after therapy with Saundra for 2 weeks on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching