I am licensed in North Carolina with 5 years of counseling work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Emptiness, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Mood Disorders, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 14503
Highly recommend as I have never been able to stick with therapy. I always give up. Schenika has been a great counselor to me and makes me feel safe. I don’t feel judged at all and her insight truly makes me feel like she is looking out for my best interest and wants me to get well. So, thanks for that.
Written on Oct 03, 2023 after therapy with Schenika for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and adhd
Schenika is amazing, clear, direct while being compassionate. She supporting me with processing my concerns and challenges.
Written on Sep 25, 2023 after therapy with Schenika for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
She is very in tune with my needs and has helped me create healthy boundaries. Very responsive and professional.
Written on Sep 21, 2023 after therapy with Schenika for 10 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
Schenika has been very helpful to me. She listens and gives great advice.
Written on Aug 15, 2023 after therapy with Schenika for 1 month on issues concerning family conflicts, and coping with life changes
LOVE HER!!! Period!!!
Written on Jun 12, 2023 after therapy with Schenika for 4 months on issues concerning relationship issues
Schenika is a great therapist who listens and provide great insight on how to help! I’m so greatful for her assistance!
Written on May 08, 2023 after therapy with Schenika for 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd