Therapist Season DaSilva Photo

Season DaSilva, LICSW

Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression
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About me

I am a counselor licensed in the state of Massachusetts. I have over 10 years of experience working with individuals as a psychotherapist. An important part of the therapeutic process is that you feel comfortable with the individual that you have chosen to share your personal struggles with. I hope that together we can create an environment in which you will feel able to open up and work through personal obstacles. I strive to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process in order to maximize outcomes and provide genuine healing to individuals. I believe that healing is a collaborative endeavor that requires honest caring without judgement, and my goal is to assist you with clarifying your goals for treatment.
I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging and direct. I consider myself an active therapist, combining experience, education and creativity to create a realistic approach to counseling. Your goals are my goals. When you come to therapy you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to others.

Professional experience

10yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Infidelity, Intellectual Disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

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License information

MA LICSW 115612