I am licensed in Mississippi with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Grief, ADHD, Aging and Geriatric Issues, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Hospice and End of Life Counseling, Intellectual Disability, Seasonal Affective Disorder (SAD), Self-Love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MS LCSW C8246
She makes me feel very comfortable and at ease with what I need to talk about. I feel very positive about our conversations.
Written on Oct 07, 2023 after therapy with Selena for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, self esteem, and coping with life changes
Selena is an absolute pleasure to have as a therapist! She makes my therapy experience engaging and thought provoking. She is very personable and easy to converse with. Selena is also easy to contact about any issues and she responds in a timely fashion. She also has a wealth of knowledge and you can feel secured in knowing she is well versed in many areas. I highly recommend her!
Written on Sep 10, 2023 after therapy with Selena for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes