I am licensed in California, Texas, and Minnesota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes and working with mothers in the peripartum period. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Career difficulties, ADHD, Caregiver issues and stress, Communication problems, Family problems, Guilt and shame, Immigration issues, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
CA LCSW 113838
TX LCSW 112751