I have a Masters Degree in Social Work from the University of Connecticut and am a Licensed Independent Clinical Social Worker with eleven years of clinical experience supporting individuals via outpatient therapy, crisis and other community based settings. I believe when engaged in therapy individuals can feel supported, validated and encouraged to overcome or get through anything.
Therapy can help you in relationship issues, being more productive at work, overcoming generational trauma, environmental trauma or just working through feeling unstuck in general. I am trained in several types of therapeutic modalities including Cognitive Behavioral Therapy, Brief Solution Focused Therapy and Motivational Interviewing. I have significant experience working with individuals who have experienced trauma and, who are from more diverse backgrounds. It would be my pleasure to support you in achieving your therapeutic and personal goals.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Divorce and separation, Family Problems, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Prejudice and Discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MA LICSW 122691