Hello and welcome to your journey of healing! My name is Shandria R. Woodall and I am a licensed mental health counselor in the state of Florida. I have over 5 years of experience working in the mental health field. I have worked in a variety of settings and with diverse populations. I have worked with several non-profit organizations, in the school setting as a school-based therapist, in the child-welfare system and in private practice.
My approach to counseling is simple and straight forward and I will work hard to help you achieve healing and growth. I believe that taking the time to build rapport, showing compassion, showing empathy, providing support and developing a safe therapeutic environment are key components to helping to make your healing journey successful. I use a variety of techniques to help you heal, grow and become a better version of yourself. These techniques include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Art Therapy, Expressive Arts and Sandtray Therapy to work with various mental health disorders such as, depression, grief and loss, trauma and PTSD. I am delighted to help you move forward in your mental wellness journey and I look forward to working with you.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Coping with life changes , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Multicultural Concerns , Panic Disorder and Panic Attacks , Posttraumatic Stress , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH17842 (Expires: 2023-03-31)
She is amazing. She's patient, compassionate, and extremely helpful. This is the best experience I've ever had with a mental health professional.
Ms. Woodall has helped me set small, manageable goals for myself. We're still getting to know each other so we haven't gotten as serious yet but I always feel really great after our phone calls. She's knowledgeable and kind.
I love speaking to Shandria because we have a lot in common so when giving advice it is very valid. She’s kindhearted and I love that she sends me poems