I am a Licensed Mental Health Counselor with 10 years of experience providing individual and couples therapy to adults. I utilize a strengths-based, solution-focused approach and am trained in Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization Reprocessing.
You are the expert on your own thoughts, feelings, and perceptions; and I see myself as a collaborator with you on your journey toward better mental health.
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, ADHD, BDSM, Kink, Alternative Sex Culture, Gender Dysphoria, Guilt and shame, HIV / AIDS, Infidelity, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sexuality
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
IA LMHC 001560