I am a Licensed Mental Health Counselor with 10 years of experience providing individual and couples therapy to adults. I utilize a strengths-based, solution-focused approach and am trained in Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization Reprocessing.
You are the expert on your own thoughts, feelings, and perceptions; and I see myself as a collaborator with you on your journey toward better mental health.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Self esteem
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , ADHD , BDSM, Kink, Alternative Sex Culture , Gender Dysphoria , Guilt and Shame , HIV / AIDS , Infidelity , Polyamory / Nonmonogamous Relationships , Post-traumatic Stress , Process addiction (porn, exercise, gambling) , Sexuality Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
IA LMHC 001560Work with me!