Shane Kavanaugh

LMHC

About me

I am a Licensed Mental Health Counselor with 10 years of experience providing individual and couples therapy to adults. I utilize a strengths-based, solution-focused approach and am trained in Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization Reprocessing.
You are the expert on your own thoughts, feelings, and perceptions; and I see myself as a collaborator with you on your journey toward better mental health.
I look forward to working with you!


Specialties

  • Stress, Anxiety
  • LGBT
  • Relationship issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , ADHD , BDSM, Kink, Alternative Sex Culture , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)

Years of Experience: 10

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

IA LMHC 001560

Work with me!