Shanice White

(LPC-S, NCC, BC-TMH)

About Me

Have you ever had something traumatic to happen that has had a significant impact on your life? Are you constantly reminded about this experience and find yourself hysterical and afraid as a result? Are you an African American male or female who has experienced trauma as a result of violence? Racing thoughts? Not enough time in the day? Feeling like you are losing your identity due to work, parenthood, or marriage? Overreacting or not feeling any emotion whatsoever? Are you a breast cancer patient/survivor under the age of 40? If any of this hits home, then I am the therapist for you!

I specialize in anxiety, trauma-related issues, self-care, stress management, self-identity, and emotional disturbance. I utilize an ecletic approach to treatment, which may include cognitive behavioral therapy, solution-focused therapy, dialectical behavioral therapy, and trauma-focused cognitive behavioral therapy. I also refer to art and narrative therapy.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
Also experienced in:
Depression , Coping with life changes , Abandonment , Body Image , Cancer , Codependency , Commitment Issues , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Domestic Violence , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

Licensing

LPC #1877 (Expires: 2022-06-30)

LPC #LPC011614 (Expires: 2022-09-30)


Reviews

Written by N.E. on Jun 16, 2020 after counseling with Shanice for 5 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching

Shanice is extremely patient and understanding. She is very smart but does not jump to conclusions. She accommodated my needs for longer sessions when I needed it the most and always provided tremendous amount of constructive advice, resources, and solutions to stay grounded and focused. Many thanks to her, I have found who I am today and what I truly want in life and in my career. I am forever grateful.

Written by H.E. on Jun 06, 2020 after counseling with Shanice for 4 months on issues concerning depression, stress, anxiety, and trauma and abuse

Shanice is always super understanding, non judgmental and encouraging.

Written by C.E. on Apr 30, 2020 after counseling with Shanice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

I was quite sceptical about starting my session as I was very low and didn’t think it would help at all but Shanice was incredible from the get go! She checked in before our session to make sure I had everything I needed support wise and during our sessions she listened to everything I had to say and gave such wonderful guidance on what I needed to do going forward, she not only helped me with my main issue but also gave support in other situations.

I highly recommend Shanice to anyone who is going through something, especially during this tough time!

Thank you again!

Written by O.L. on Jan 21, 2020 after counseling with Shanice for 1 month on issues concerning depression, trauma and abuse, and self esteem

Finding this counselor was a stroke of luck for me. Shanice's analysis and advice on how to address issues have been insightful, in-depth and practical at the same time. Furthermore, we never got sidetracked; every session had been focused on the issue at hand, the steps needed to fix it, and precisely how those steps would help me address the issue. Overall, I highly recommend Shanice as a counselor. I made more progress with her in six weeks than in my previous two months of working with other counselors.

Written by O.S. on Dec 27, 2019 after counseling with Shanice for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, anger management, coping with life changes, coaching, and adhd

Shanice White is a great listener and has the capability to really understand and work with my issues.