My name is Dr. Shannon Smith, and I am a Licensed Psychologist in the State of Florida. I received my doctorate from Florida State University. I provide individual therapy services. I identify as a generalist psychologist, which means I am well-equipped to work with a wide range of client concerns/experiences and with individuals of varying identities and backgrounds. I specialize in working with young adults. I have a passion for working with people on the Autism Spectrum, as well as working with individuals identifying as LGBTQ+.
In therapy, I use a collaborative approach with my clients to develop and reach their goals for improved well-being. I believe that my job is to support and guide my clients in an empathic, authentic, and caring manner to overcome the challenges in their lives. Every person is different; therefore, I adapt my approach to meet each client where they are in the moment. For some people, this may mean me providing listening, validation, and assistance in exploring their thoughts and feelings. For others, therapy may involve structured interventions to relieve stress/anxiety, improve an individual’s mood, better regulate emotions, and challenge/reframe negative thoughts that are causing difficult feelings. I treat a wide range of concerns, including depression, anxiety, grief and loss, identity concerns, and life transitions. I enjoy providing therapy services and being part of the process for an individual’s growth.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Autism and Asperger Syndrome, Body image, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
FL Psychologist PY10219
These quotes represent just a few of the many positive reviews that we have received for Dr. Shannon Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I would highly recommend Dr. Smith to anyone. I truly believe she is an expert in her field. She has made this process/experience a genuine one. It’s not easy to find a professional like her.
Written on Jan 19, 2021 after therapy with Shannon for 2 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, self esteem, coping with life changes, and coaching
Shannon has been a godsend to me. I have always been afraid of counseling and she made everything so warm and personable. I would recommend her to everyone I come across. Even after 2 sessions, I already feel better and more confident. I’ve already recommended this app to another friend successfully and I back this 100%
Written on Jan 17, 2021 after therapy with Shannon for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd