Hello and Welcome,
Life is full of challenges. Sometimes we have the tools to manage our stress but sometimes we find that we need some support and guidance to help us get through the rough times. You don't have to go through these times alone. If you are experiencing a major life transition or just feel like things have become too difficult to manage on your own, reaching out for help is a wonderful first step toward getting your life to where you want it to be.
I am a licensed clinical social worker with over ten years of experience working with individuals and families who are dealing with depression, anxiety, trauma, parenting challenges, relationship issues, divorce and separation and narcissistic abuse. I like to meet my clients where they are and establish a non-judgmental relationship that focuses on unconditional support and empowerment. I utilize different therapeutic modalities based on what the needs of my client are. I am very client-centered and feel it is very important to view the individual in a holistic way, taking into account the client's environment and how it has an effect on their well-being.
I look forward to working with you and giving you the support you need to identify what is holding you back from achieving your goals. Thank you for reaching out!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Coping with life changes
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Self esteem , Bipolar disorder , ADHD , Adoption and Foster Care , Communication Problems , Control Issues , Divorce and Separation , Domestic Violence , Expats , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Life Purpose , Mood Disorders , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
LCSW #005324 (Expires: 2022-01-31)
Shannon is incredible and very thoughtful. She has helped me in so many ways.
Shannon is a great therapist and provides me with great advice, support and comfort. I'm happy I was matched with her!
I haven’t talked with Shannon for long but so far talking to her is wonderful.