I am an African-American therapist and I pride myself on working hard with clients that are ready to begin the healing process. Therapy cannot work without the continued participation of the client, and I go above and beyond to ensure I assist my clients with establishing goals and plans to make progress towards living a more fulfilling life. I am interested in clients who will also go above and beyond to do this work. Life can be hard and will come with many challenges that we are not always prepared to face. It is important to have a support system to assist us with maintaining a sense of emotional resiliency, moral reasoning, and the restoration of a sense of hope when life’s burdens are too hard to carry on our own. Depression, anxiety, and conflict in relationships will catch us by surprise but there are coping skills that can be our bridge over troubled waters.
I have worked with teens to adults of various ages, who have dealt with a plethora of mental/emotional/behavioral health issues. I offer a safe place for clients to express their feelings and I lean towards CBT & Solution Focused Therapy. However, each client has the opportunity to decide what form of therapy will be best for them.
I like to build rapport with clients to find out how we can get you on the way to living your best ideal life. I am dedicated to helping others and my greatest passion is watching others flourish and grow. Contact me and schedule an appointment to see how you can benefit from counseling services.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
TX LPC 91948
LA LPC 6857
These quotes represent just a few of the many positive reviews that we have received for Sharain Stith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's amazing and instrumental in helping me through a horrible time.
Written on Jul 13, 2021 after therapy with Sharain for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes