Hello! I am glad you have chosen to check out my profile here at BetterHelp. Allow me to share about myself and my background. I am a Licensed Marriage and Family Therapist and an owner of a coaching company, Pursuits pursuitscoaching.com. I have over 30 years of experience working with individuals in all stages of growth and development, as well as personal and professional growth. I work with transition coaching, depression, anxiety and stress management.
I have a warm, engaging coaching style, as I believe we build on your strengths and style. I will share lots of resources and tools to support our work, as it is important to me that you develop your own customized "toolbox" that will support you in and after our work together.
I incorporate self-care and compassion, mindfulness-based tools and resources, life coaching resources for optimal growth in order to help you get through challenges with greater growth and resilience and thrive! I work with adult individuals through life and transitions, as well as couples and businesses. I have worked in health care, non-profits and NGO's, educational settings and primarily in private practice. I look forward to meeting you!
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Coping with life changes
Stress, Anxiety , Grief , Eating disorders , Sleeping disorders , Career difficulties , Depression , Compassion fatigue , ADHD , Aging and Geriatric Issues , Blended Family Issues , Communication Problems , Family Problems , Fertility Issues , Life Purpose , Midlife Crisis , Posttraumatic Stress , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
LMFT #186 (Expires: 2021-08-31)
Sharla is wonderful and caring. She is very insightful and reccomends great resources. I appreciate the time and care she takes to understand my situation and her contribution is valued.
Sharla is absolutely wonderful. She is patient, kind and extremely insightful . Her approach with me was very casual (for lack of a better word) which made it easy to open up, to feel comfortable being myself and to be vulnerable and open.
I have found the resources she suggested I try between sessions really good and will most certainly keep using them as I move through life! Thanks Sharla!
Sharla is very intuitive and kind. She approaches things in a very holistic manner and I get a very deep sense of being cared for and that she cares. Her experience is great and she has helped me already and it is only a few weeks in.
Sharla has been immensely helpful throughout this process. I was very hesitant to try counseling, but I’m very thankful I did. I went into this mostly just wanting direction and resources on how to help manage my stress and anxiety and that’s exactly what I got and more. I really appreciate that Sharla gave me a toolbox to help myself instead of making me rely on only speaking with her. I truly feel I have the tools necessary to continue growing on my own
Very caring and gives excellent advice!
The sessions are shorter than I'd like, but Sharla picked up on my deeper reasoning for wanting therapy within a couple of minutes and has been very helpful so far.
Sharla is very patient, kind and very easy to talk with. She offers many tools and resources that are beneficial.