Therapist Shaun Cunningham Photo

Shaun Cunningham, LMHP

Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both office-based and home-based counseling and have worked with a range of concerns--addressing everything from codependency to anxiety to depression to Al-Anon issues.

My counseling style is based on person-centered therapy. I believe that you are the expert on your own life and your perspective is critical to resolving your issues. Showing respect, empathy, and compassion to all people is of the upmost importance to me. However, my main theoretical approach stems from the Cognitive Behavioral therapeutic school of thought.

It takes courage to seek assistance help you are struggling with life's stressors. I look forward to meeting you and hopefully providing the support you need to resolve any matters that are causing you distress or emotional pain.

Professional experience

23yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues

Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Immigration Issues, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexual Assault and Abuse, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LMHP 2194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shaun Cunningham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s kind and is helping me understand myself better and what I want and is helping me communicate better with people.

Written on May 22, 2024 after therapy with Shaun for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

Shaun has been my therapist for over 3 years. When I started I was desperate for my family to be fixed. I could not see past my pain.
I did not know how to express myself. My feelings and thoughts were so tangled. Shaun patiently listened and asked questions until I could start verbalizing my inner struggles.
At times I just wanted her to tell me what I was thinking and feeling so I did not have to do the work!
I am grateful she pursued showing me how to identify my thoughts. I have been given the gift of my life back.
My family has not been fixed but I am healing and it feels great!
I will continue my counseling because I want to continue healing.

Written on May 15, 2024 after therapy with Shaun for 3 years and 7 months on issues concerning relationship issues, and family conflicts

Shaun takes the time necessary to listen to everything I have to say. She understands what my struggles are and we are talking about next steps which is super exciting. I look forward to our time together.

Written on May 07, 2024 after therapy with Shaun for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Shaun has been a tremendous help and blessing to me for the past year. She has helped me navigate through some very difficult areas in my life, and I appreciate all the expertise and life experience she brings to our sessions. It is truly a pleasure having her as my therapist, and I highly recommend her to anyone!

Written on May 06, 2024 after therapy with Shaun for 11 months

Great

Written on Mar 20, 2024 after therapy with Shaun for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and bipolar disorder

Shaun is a professional and caring therapist. She listens to all your problems and concerns in how you feel or how you’re feeling about all and different scenarios. She has excellent coping mechanisms. 10/10 would recommend.

Written on Mar 07, 2024 after therapy with Shaun for 4 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, coping with life changes, and adhd