About me

I am a social worker licensed in North Carolina with 10 years of experience working as an individual and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, marriage conflict, parenting problems, career challenges, mood disturbances, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm, honest, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma focused, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NC LCSW c012411


Reviews

These quotes represent just a few of the many positive reviews that we have received for Shauna Jones. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 23, 2022 after therapy with Shauna for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem

So patient with my lack of making appointment times. I'm trying, and she really understands the issues with making it on time and mental health. Would recommend 100 times

Written on Nov 16, 2022 after therapy with Shauna for 10 months on issues concerning depression, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, and adhd

Shauna listens to my thoughts and offers great suggestions for me to process my emotions.

Written on Oct 28, 2022 after therapy with Shauna for 5 months on issues concerning depression, relationship issues, and grief

Shauna is amazing, friendly, caring to my concerns and very helpful with offering advice, listening and different coping strategies. Super glad to have Shauna and for our sessions

Written on Oct 15, 2022 after therapy with Shauna for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and adhd

Shauna has truly helped me so much. I was hesitant to start therapy but Shauna made the process so easy. She has helped me be a more confident and assertive person. I couldn’t have done all of this progress without her.

Written on Sep 13, 2022 after therapy with Shauna for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd

As someone who was uncomfortable with talking about themselves from the get go, Shauna has made it very easy for me to open up and talk about the things that trouble me most. She is a professional and a good hearted person.

Written on Aug 08, 2022 after therapy with Shauna for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

:)

Written on Aug 04, 2022 after therapy with Shauna for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life change

Shauna Jones is extremely qualified and even more extremely safe. She is the perfect person for somone who really needs help with both past trauma and current situations. She's kind caring validating and supporting and will give great advice without intruding on your time to speak

Written on Jul 28, 2022 after therapy with Shauna for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes

She is wonderful I really like her

Written on Jul 13, 2022 after therapy with Shauna for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, and grief

Shauna is truly amazing! I thoroughly enjoy our live sessions each week. It is definitely something I look forward too each and every week. She is a great listener and respects my thoughts and never judges me. Her support over the last 5 weeks have truly been life changing for me. I would specifically recommend Shauna to anyone and everyone I know that is in need of therapy. I was so lucky to get matched with Shawna, she is great.

Written on Jun 28, 2022 after therapy with Shauna for 4 months on issues concerning depression, stress, anxiety, and self esteem

Shauna is the best! Sometimes I don’t feel like I need therapy that week but I still love to go because she makes therapy comfortable for me and always makes my day better.

Written on May 10, 2022 after therapy with Shauna for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, coping with life changes, and adhd

Shauna is amazing! I struggle with trusting therapists and I was so nervous about trying BetterHelp but I got paired with a really great therapist immediately and I couldn’t be happier. She responds so quickly and I feel like she encourages me to talk about the hard stuff, even on days when I am feeling okay and don’t really want to, which I appreciate because those are probably the days I can best be reasonable and rational and make good progress.

Written on Apr 18, 2022 after therapy with Shauna for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes

love her

Written on Mar 30, 2022 after therapy with Shauna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, coping with life changes, and compassion fatigue

She listens. She offers great suggestions and exercises to try, she definitely doesn't do the one size fits all approach!

Written on Mar 29, 2022 after therapy with Shauna for 2 months on issues concerning stress, anxiety, depression, relationship issues, coping with life changes, adhd, parenting issues, and compassion fatigue

I love the connection we’ve built. She always knows how to keep me navigated and on track. She’s knowledgeable and active in helping with anything big or small I may need.

Written on Mar 24, 2022 after therapy with Shauna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa

This has been my first ever therapy sessions I have ever had through out my life. Shauna has made it easier to transition into video chatting, when all I did originally want was to message . She is understanding , caring and just a pretty awesome person overall!! So thank you so much Shauna, and I look forward to our next session!

Written on Mar 23, 2022 after therapy with Shauna for 2 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, adhd, and anger management

I was “gifted” with a BetterHelp subscription and Shauna was assigned to me and I couldn’t have asked for a better therapist. She is such a nice and genuine person to talk with. She listened to my woes of worry and anxiety and provided sound suggestions and resources for me to use. My time with her is up as of today but I will always be grateful for her.

Written on Mar 21, 2022 after therapy with Shauna for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd

I did not mean to press disagree on the communication!! Shauna is amazing!!!!

Written on Mar 02, 2022 after therapy with Shauna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, coaching, and adhd

I love my therapist and I feel like she is my best friend at this point

Work with me!