My name is Shaunae and I am a Licensed Professional Counselor. I have worked in the mental health field for over 10 years with experience across diverse populations and communities. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, homelessness, relationship issues, major life transitions, and parenting problems. I have also helped individuals who have a history of trauma and abuse.
My therapy style is person-centered. I believe that compassion, support, patience, and unconditional positive regard are what is necessary in helping others become the person they choose to be and live the life that is best suited for them. As a therapist, it is not my position to tell you how to think or live your life; instead, I prefer to be a supportive passenger on your journey, providing guidance and/or assistance tailored to your unique experience. The primary goal is to get you to your preferred destination of wellness as safely as possible.
It takes a great amount of courage to start the journey of unpacking and addressing unresolved issues, and I commend you for taking the steps towards mental wellness. I am here to support and empower you on your journey. I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, Blended Family Issues, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Domestic Violence, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Isolation/Loneliness, Life Purpose, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
TX LPC 82068
These quotes represent just a few of the many positive reviews that we have received for Shaunae Tolson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shaunae is amazing. Intelligent, perceptive, asks the right questions. I’m deeply grateful that I connected with her via BetterHelp.
Written on May 21, 2022 after therapy with Shaunae for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, coaching, compassion fatigue, and adhd
I definitely would highly recommend!
Written on May 17, 2022 after therapy with Shaunae for 1 month
She is great
Written on May 15, 2022 after therapy with Shaunae for 4 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Great listener and always has helpful feedback
Written on Feb 17, 2022 after therapy with Shaunae for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and anger management
Asks good questions & keeps me honest... kerry
Written on Jan 13, 2022 after therapy with Shaunae for 3 weeks on issues concerning self esteem, relationship issues, coping with life changes, and career difficulties
I’ve been with Shaunae for about a month and within that short time have already feel a building rapport. She’s a phenomenal listener and really pays attention to my concerns and follows up with thoughtful questions and observations. I’ve really appreciated our conversations thus far and have found them very helpful.
Written on Jan 11, 2022 after therapy with Shaunae for 3 weeks on issues concerning stress, anxiety, relationship issues, and grief