My name is Shedreka LeDee. I am a Licensed Professional Counselor (LPC). I received a masters in Clinical Mental Health Counseling. I am licensed the state of Louisiana. I am also board certified by The National Board for Certified Counselors (NCC). I have 2 + years of experience in counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Substance Use, stress and everyday problems. I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience in working with children of abuse and neglect.
My therapy style is conservative, literal, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I believe in creating a safe and non-judgement environment. I believe in meeting you where you are. I value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but sometimes having additional support can help one to better identify
and recognize the coping skills and strengths they already possess. My approach combines cognitive-behavioral, person-centered, psychodynamic, humanistic, rational-emotive therapy. I will work with you in creating treatment plan to meet your unique and specific needs.
At some point everyone including myself go through tough times. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. If no one has told you I am proud of you for simply taking the first step.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, Life purpose, Personality Disorders, Seasonal Affective Disorder (SAD), Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
LA LPC 8102
