I am a Licensed Clinical Social Worker in the state of North Carolina with about 8 years of experience working as a clinician. I have assisted children, adolescents, and adults with working through a broad range of concerns including: anxiety, depression, self-esteem issues, anger management, family dynamic distress, poor communication styles, emotional abuse, and trauma. Furthermore, I have worked in the mental health field for over 15 years assisting individuals and families with learning cognitive, emotional, and behavioral skills to improve their quality of life.
My counseling style is empathetic, solution-focused, and person-centered. I believe in treating everyone with respect and dignity but most importantly, EVERYONE I work with for will be treated with compassion and sensitivity.
Therapy is not a thing you do, it is a journey you take. Seeking professional help takes a great deal of courage. Doing the hard work takes strength, determination, and patience. If you are ready to take the next steps to healing and living in freedom , I’d love to help guide you along the way.
I look forward to working with you.
Additional areas of focus: Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C010606
These quotes represent just a few of the many positive reviews that we have received for Sheena Baker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sheena Baker has helped me connect so many dots! There have been several aha moments in our sessions. She gently guides me and gently pushed me to expand my views.
Written on Dec 01, 2021 after therapy with Sheena for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and compassion fatigue
Sheena has helped me understand parts of myself that I did not know existed. She is extremely supportive and has helped me in so many ways.
Written on Nov 23, 2021 after therapy with Sheena for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
I have been apprehensive about therapy, afraid of what may be uncovered. Afraid that I wouldn't like who I was once it was uncovered! I finally got myself together and dove and and I'll be honest Sheena has been amazing! I couldn't be more please after 3 sessions. I look forward to every session with her and I'm estactic that Ive decided to take this leap!
Written on Jul 14, 2021 after therapy with Sheena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
I think Sheena is wonderful. She is kind, compassionate and so easy to speak to.
Written on Jul 07, 2021 after therapy with Sheena for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd