Therapist Sheila Frederick Photo

Sheila Frederick, LCSW

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes Compassion fatigue
Video Phone Messaging

About me

Greetings and Welcome to betterhelp! My name is Sheila Frederick. I am a Licensed Clinical Social Worker who is licensed in the state of Florida. In my nearly 15 years of experience, I have had the privilege of working with clients from various backgrounds and a variety of concerns. My professional experiences have provided me with the opportunity to work with hundreds of individuals and families during their time of need in their homes, an office setting and in hospitals.

My approach to therapy is one of collaboration, with me being a guide who provides you with a non-judgmental environment and with you making the final decisions on which path you wish to embark on. In our sessions, we will work together to identify your goals for treatment and make plans to that will aid you with reaching your identified goals. Our sessions will be a safe space where you can discuss you thoughts and receive support as you work to make a changes in your life., using the method of delivery that works best for your schedule.

Professional experience

9yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes Compassion fatigue

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Bipolar disorder, Coaching, Abandonment, Adoption and Foster Care, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Expats, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural Concerns, Postpartum Depression, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LCSW SW14059

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheila Frederick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sheila has been a wonderful therapist! I have had weekly sessions with her for a year and she has helped me through problems that were identified from our earlier sessions. She has taught me how to cope with my anxiety and always reminds me of how important self care is. I loved that she would keep track of my set goals and would encourage me to reach them. I am in a much better place now than I was a year ago thanks to her.

Written on Oct 08, 2021 after therapy with Sheila for 1 year on issues concerning stress, anxiety

Sheila has been great! She understands my issues and helps finds solutions

Written on Jul 14, 2021 after therapy with Sheila for 9 months on issues concerning relationship issues, anger management, and coping with life changes