As a licensed therapist in Wisconsin, I bring over two decades of work experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and life transitions. I specialize in addressing family and couples dynamics, building self-esteem, and developing personalized coping strategies that empower individuals to create meaningful change.
My therapeutic work is grounded in compassionate, evidence-based practices that honor each person's unique journey. I believe in creating a collaborative, supportive environment where clients can explore their challenges, uncover inner strengths, and cultivate emotional wellness. Whether you're struggling with persistent mood challenges, relationship difficulties, or seeking personal growth, I'm committed to walking alongside you with genuine care and professional expertise.
WI LCSW 7450 - 123
These quotes represent just a few of the many positive reviews that we have received for Sheila Garrigan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very attentive and great ideas.
Written on Oct 14, 2025 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, career difficulties, coaching, and adhd