I am credentialed in the United Kingdom with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Avoidant personality, Divorce and separation, Forgiveness, Gender dysphoria, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Somatization, Women's issues, Young adult issues
BACP Therapist - Registered Member MBACP #411657
These quotes represent just a few of the many positive reviews that we have received for Sheila Rose. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve only had 4 sessions with Sheila but I feel like BetterHelp has matched me with the perfect therapist for my needs. I’m excited to continue our sessions and would highly recommend her
Written on Dec 12, 2025 after therapy with Sheila for 3 weeks on issues concerning depression, addictions, trauma and abuse, grief, and bipolar disorder
Sheila is honestly the nicest therapist/counsellor I’ve had in a long time! She actually cares & listens to every little detail. I’m forever grateful to have met her
Written on Nov 11, 2025 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Brilliant, compassionate, patient and understanding with complex dynamics ofrelationships to self awareness in an individual, she has helped to reassure me in quite a difficult time in a complex relationship, thank you Sheila
Written on Oct 04, 2025 after therapy with Sheila for 2 months on issues concerning stress, anxiety
Sheila has helped me in a lot of ways in such a short time, I think this boils down to how comfortable and relaxed I feel talking to her. As someone who usually struggles to be vulnerable in front of other people, I have found that I was immediately able to be completely honest with Sheila as she has a very approachable and friendly personality. She guided me through a meditation session which was incredible and helped me to relax enough to access my subconscious. Sheila is very down to earth, open minded and kind. I'd recommend her to anyone.
Written on Sep 21, 2025 after therapy with Sheila for 2 weeks on issues concerning trauma and abuse, grief, intimacy-related issues, and self esteem
very friendly understanding therapist who is really flexible to meeting my needs
Written on Jun 17, 2025 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd