Stressful life events can occur at any time. It can be overwhelming to manage the thoughts and emotions which occur from these situations. Having support can bring clarity and open the door to new ideas and solutions. Sheila provides a warm and supportive atmosphere and assists you in finding solutions. She works with you to set therapeutic goals and to achieve them. Sheila draws from twenty-eight years of experience in the treatment of depression, anxiety, relationship issues, grief, anger, eating disorders, abuse, trauma, alcoholism, and drug addictions. Call her today for help. Sheila holds two masters degrees and two state licenses to practice. She work's with you to find the best treatment options which are effective for you as an individual. Sheila uses cognitive therapy (CBT), dialectical behavioral therapy (DBT), twelve step facilitation (TSF), and the latest techniques arising from clinical research. Gentle feedback on your progress is provided.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CT LCSW 009076
These quotes represent just a few of the many positive reviews that we have received for Sheila Owen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sheila has been a pleasure to work with and has helped me pin point the root of my issue which I couldn’t see prior to starting better help. She has helped me see an area of my life I never knew needed healing and I thank her for that
Written on Jan 02, 2021 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and coping with life changes