Sheila Owen


About Me

Stressful life events can occur at any time. It can be overwhelming to manage the thoughts and emotions which occur from these situations. Having support can bring clarity and open the door to new ideas and solutions. Sheila provides a warm and supportive atmosphere and assists you in finding solutions. She works with you to set therapeutic goals and to achieve them. Sheila draws from twenty-eight years of experience in the treatment of depression, anxiety, relationship issues, grief, anger, eating disorders, abuse, trauma, alcoholism, and drug addictions. Call her today for help. Sheila holds two masters degrees and two state licenses to practice. She work's with you to find the best treatment options which are effective for you as an individual. Sheila uses cognitive therapy (CBT), dialectical behavioral therapy (DBT), twelve step facilitation (TSF), and the latest techniques arising from clinical research. Gentle feedback on your progress is provided.


  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Bipolar disorder
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Blended Family Issues , Body Image , Cancer , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 28

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #009076 (Expires: 2021-05-31)


Written by J.U. on Jan 02, 2021 after counseling with Sheila for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and coping with life changes

Sheila has been a pleasure to work with and has helped me pin point the root of my issue which I couldn’t see prior to starting better help. She has helped me see an area of my life I never knew needed healing and I thank her for that