Shelli Pollard

LCSW

About me

I am licensed in Illinois with 4 years of professional direct private practice experience and more then 10 years experience in the mental health field. I have experience helping clients with stress management, anxiety, depression, interpersonal conflict, difficulties in regulating emotions, and self confidence. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • LGBT
  • Self esteem
  • Depression
  • ADHD
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Eating disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

Licensing

IL LCSW 149018509

Work with me!